Whole-Day Circadian Rhythm: Why Daily Patterns Matter Table of Contents What the Research Found Why the Whole-Day Circadian Rhythm Matters A Person Can Sleep Without Having a Stable Rhythm What Daily Irregularity Can Do to a Life How This Fits Into Healing in Order Primary Phase: Phase 3 Secondary Phase: Phase 1 What This Research … Continue reading Whole-Day Circadian Rhythm: Why Daily Patterns Matter